The Vitality 5 is a simple, at-home exercise routine designed to help you build strength, improve balance, and boost overall fitness—quickly and safely.
Thanks for these!
Bob, I have now printed this out and taped it to the wall in the room where I do my daily torture routine.. You're going to make me live forever!
I know some exercises that you can do.
But I wouldn't mention them on here.
Thanks for these!
Bob, I have now printed this out and taped it to the wall in the room where I do my daily torture routine.. You're going to make me live forever!
I know some exercises that you can do.
But I wouldn't mention them on here.